Medifast for Nursing Mothers Meal Plan
http://www.medifastmedia.com/shared/docs/nursing_mothers_guide.pdf
Lose weight while your baby grows. Meal Plan. Medifast for Nursing Mothers …
less than 1,500 calories per day (see sample meal plans on page 9). Medifast …
Nutrition & Weight Loss : South Beach Diet & Breastfeeding
If a mother who is breastfeeding uses the South Beach diet, they must remember to consume no fewer than 1800 calories and only enter in the second or third …
Healthy Breastfeeding Diet Tips: What to Avoid / Love …
http://www.fitday.com/fitness-articles/nutrition/for-women/healthy-breastfeeding-diet-tips-what-to-avoid-love.html
There are definite breastfeeding foods to avoid in any breastfeeding diet plan. Mothers should not consume any herbs or other supplements without a doctor’s consent.
Breastfeeding and Weight Loss – Breastfeeding | Caring Doula
http://caringdoula.wordpress.com/
For women wanting assistance or personal guidance, commercial diet plans do offer appropriate and customized assistance for breastfeeding mothers. See my article on ”Breastfeeding and Commercial Diet Plans,” linked …
Mother Food for Breastfeeding Mothers
Hilary Jacobson, published 2004, 344 pages